Courses Pilates
Pilates is a method of physical and mental training, which it considers to be the mind and the body as the same unit. It is the conscious control of all the muscular movements.
Pilates is a training that helps to strength and to make flexible the spine, so it helps to correct the posture.
Learn the principles of the method and the original exercices and authorized by the PMA (Pilates Method Alliance).
Very complete course using complements: fitball, roll foam, magic ring, overball … … and working all the levels: basic, intermediate and advanced.
PMA teachers.
|
Courses Shiatsu
Shiatsu comes from the Japanese words shi that means "finger" and atsu that means "pressure".
Shiatsu is a massage from Japan that is based on the application of pressures on the patient, in order to correct imbalances of the body, to support and to promote the health and the well-being. Shiatsu is like the acupuncture but instead of using needles, pressures are exercised in certain parts of the body by thumbs, hands and fingers.
Shiatsu like a therapy combines the knowledge of the traditional medicine of China and Japan, with the knowledge of the western medicine.
l Shiatsu como terapia combina los conocimientos de la medicina tradicional de China y Japón, con los conocimientos de la medicina occidental.
|
|
